Ingredients
Make sure you have...
Utensils
Pot (small), Stovetop, Blender
recipe
Step 1
Wash & slice the endives into rounds, discarding the heart. Set the tips of the endives aside for garnish.
Step 2
Peel & slice the shallots into thin rounds.
Step 3
Melt a dab of butter in a pot, over medium heat. Add the shallots & sauté for 1 min.
Step 4
Add the endives.* Stir & cook for another 5-6 mins. *Check out our tips for this step
Step 5
Add 150 ml of water per serving & the stock cube. Stir, cover & leave to simmer for 15 min, over medium heat.
Step 6
Once the endives are cooked through, add the crème fraîche. Stir to combine & re-season to taste.
Step 7
Blend until you obtain a creamy texture. If needed, add extra water & blend once more.
Step 8
Serve the creamy endive soup in a bowl. Top with the reserved endive tips & re-season to taste. Enjoy !
To reduce bitterness, we suggest adding a drizzle of lemon juice or a pinch of baking soda.
Un client astucieux
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 167 cal. |
| Fat | 12 g |
| Carbohydrates | 9 g |
| Protein | 4 g |
| Fiber | 4 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Creamy Endive Soup" contains 167 Energy, 12 g of Fat, 9 g of Carbohydrates, 4 g of Protein, 4 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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