Utensils
Stovetop, Peeler, Frying pan, Pot (small)
recipe
Step 1
Peel and dice the potatoes.
Step 2
Boil a pot of hot water, add in the potatoes and cook for 15 minutes.
Step 3
Meanwhile, in a hot frying pan add a bit of butter and the chicken. Cook on a medium heat for 4 minutes on each side.
Step 4
Stop cooking the potatoes: they should be tender. (Cook for an additional 2 minutes if this is not the case). Crush the potatoes with a fork, adding the milk, butter, salt and pepper.
Step 5
When the chicken is cooked, add the crème fraîche and 2 tablespoons of water per portion (optional: add a little mustard or a pinch of allspice to taste), salt, pepper, mix and then cover and simmer for 2 minutes more.
Step 6
Serve the mashed potatoes with the chicken and cream on top.
Nutrition facts
Average estimated amount for one serving
| Energy | 667 cal. |
| Fat | 35 g |
| Carbohydrates | 54 g |
| Protein | 41 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Creamy Chicken with Mashed Potatoes" contains 667 Energy, 35 g of Fat, 54 g of Carbohydrates, 41 g of Protein, 5 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Scores computed by
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