Corn soup & grilled bacon
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Ingredients
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Utensils
Stovetop, Pot (small), Frying pan, Blender
recipe
Step 1
Peel and thinly slice the onions.
Step 2
Melt a knob of butter in a saucepan over medium heat. Add the onions and drained corn. Cook for 2 to 3 minutes, stirring.
Step 3
Add the stock cube, 140 ml of hot water per person, the ground cumin and half of the coriander (optional). Mix, then cover and simmer for 5 to 6 minutes, over low heat.
Step 4
Meanwhile, in a very hot frying pan, add the bacon and grill for 3 to 4 minutes over high heat, until golden brown. Set aside.
Step 5
At the end of cooking, add salt and pepper and mix everything until smooth. If necessary, add a little water and mix again.
Step 6
Serve the corn soup in a bowl. Add a spoonful of ricotta and the bacon on top. Re-season to taste, and it's ready!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 335 cal. |
| Fat | 17 g |
| Carbohydrates | 34 g |
| Protein | 9 g |
| Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Corn soup & grilled bacon" contains 335 Energy, 17 g of Fat, 34 g of Carbohydrates, 9 g of Protein, 6 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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