Ingredients
Utensils
Stovetop, Frying pan, Pot (small)
recipe
Step 1
Cook the rice according to the instructions on the package. Drain when cooked.
Step 2
In a frying pan, cook the mushrooms in a drizzle of olive oil on high heat for 5 minutes, stirring regularly.
Step 3
Peel and chop the onions.
Step 4
Cut the chicken into strips.
Step 5
Once the mushrooms are golden, add the chicken and mushrooms with another drizzle of olive oil.
Step 6
Cook for 5 minutes on high heat.
Step 7
Lower the heat and add the cream and mustard. Season and let simmer for 5 minutes.
Step 8
Season with salt & pepper.
Step 9
Serve the chicken and the rice and top with the sauce. Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 669 cal. |
| Fat | 26 g |
| Carbohydrates | 67 g |
| Protein | 43 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Chicken with mustard sauce" contains 669 Energy, 26 g of Fat, 67 g of Carbohydrates, 43 g of Protein, 5 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Scores computed by
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