Chicken Noodle Salad

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Noodles aren't just for soups ! We love mixing them in with a bunch of greens & some protein !

Marcy
Marcy
$$$
Very easy
A Nutri-scoreC Eco-score
1.2k

8 minutes

Prep time

11 minutes

Cook time

616 cal.

Per serving

Ingredients

Utensils

Stovetop, Frying pan

recipe

Rice noodles

Step 1

Cook or re-hydrate the noodles according to package instructions. Drain & rinse the noodles in cold water to stop the cooking. Set aside.

Chicken breast

Step 2

Heat a drizzle of olive oil in a pan over medium-high heat. Add the chicken to the pan & season with salt & pepper. Sear 4-5 min on each side. Transfer the cooked chicken to a cutting board to rest.

Romaine lettuce

Step 3

Wash & slice the lettuce into shreds.

Green onion (scallions)

Step 4

Rinse & thinly slice the scallions.

Sweet chili sauce
Rice vinegar

Step 5

Prepare the sauce. In a small bowl, combine : sweet chili sauce & rice vinegar. Add a few drops per serving of toasted sesame oil, if you have some.

Step 6

Slice the chicken into strips.

Peanuts

Step 7

Serve the noodles in a dish with the shredded lettuce, scallions & chili sauce. Toss well to evenly coat. Arrange the sliced chicken on top with more sauce & crushed peanuts. Enjoy !

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy616 cal.
Fat19 g
Carbohydrates70 g
Protein44 g
Fiber3 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Chicken Noodle Salad" contains 616 Energy, 19 g of Fat, 70 g of Carbohydrates, 44 g of Protein, 3 g of Fiber.

Price per portion

$$$
Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

A Nutri-scoreC Eco-score

A Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

C Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

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Chicken Noodle Salad