Ingredients for 1 pie
Utensils
Oven, Stovetop, Pot (small), Tart pan
recipe
Step 1
Preheat the oven to 200°C. In a pan on high heat, add the soy sauce, sugar* and butter. Reduce until the sauce thickens and caramelizes. *Check out our tips for this step
Step 2
Wash the tomatoes and cut them in half.
Step 3
Cover the bottom of a pie dish with parchment paper.
Step 4
Pour the caramel sauce in the bottom of the dish and evenly distribute the tomatoes.
Step 5
Cover with the puff pastry, folding the edges inward.
Step 6
Cut the crust a few times with a knife (to allow air to escape when cooking) and bake for 20 minutes at 200°C.
Step 7
Once golden brown, remove the tart from the oven. Allow to cool for 15-20 min or completely before flipping. Once cooled down, flip the tart, by placing a large plate over the pie dish. Holding both dishes tightly together, flip them in one swift motion. Be careful! There might be some juices left in the pan.
Step 8
Top with some fresh basil & serve with a side of green salad. Enjoy !
If you wish to reduce sugar quantities, you can remove up to ⅓ of the sugar in this recipe without altering flavor.
- Camille U, Diététicienne
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 364 cal. |
| Fat | 23 g |
| Carbohydrates | 37 g |
| Protein | 5 g |
| Fiber | 3 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Cherry Tomato Tart" contains 364 Energy, 23 g of Fat, 37 g of Carbohydrates, 5 g of Protein, 3 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
D Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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