Broccoli & Cheddar Soup
49 reviewsBroccoli soup, we like. Broccoli and cheddar soup, we love. And we're coming back for seconds!
Ingredients
Utensils
Cookeo, Blender
recipe
Step 1
Peel the carrots and onions. Place them in the Digicook bowl for 25 sec / speed 5. Add a drizzle of olive oil and fry for 8 min / 110°C / speed 1.
Step 2
Add 1 cup of water per person, vegetable stock, and milk (can be replaced by water or vegetable milk). Season with salt and pepper. Cook 8 min / 90°C / speed 1 (with the measuring bowl).
Step 3
In the meantime, wash & cut the broccoli into florets. Slice the stem into small cubes. Add them to the bowl. Simmer for 10 min / 90°C / speed 1 (with the measuring glass).
Step 4
At the end of cooking, add 2/3 of the cheddar (grate it if you have a block) and keep the rest for topping when serving.
Nutrition facts
Average estimated amount for one serving
| Energy | 252 cal. |
| Fat | 13 g |
| Carbohydrates | 23 g |
| Protein | 12 g |
| Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Broccoli & Cheddar Soup" contains 252 Energy, 13 g of Fat, 23 g of Carbohydrates, 12 g of Protein, 7 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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