Ingredients
Utensil
Digicook
recipe
Step 1
Wash and peel the potatoes, quarter them and put into the cooking basket. Add 500ml of water to the mixing bowl and put the cooking basket into the bowl. Cook for 15 minutes / steam setting.
Step 2
Remplissez le bol du Digicook avec 1500 g d’eau. Placez le panier amovible à l'intérieur du bol. Mettez les pommes de terre à l'intérieur. Fermez le couvercle avec le bouchon mesureur et programmez : 120°C / vitesse 1 / 20 minutes.
Step 3
Meanwhile, mince the onions and garlic.
Step 4
Test the potatoes with a knife. The consistency should be soft but firm enough not to crumble. Strain and set the potatoes to one aside in a bowl.
Step 5
Put the cumin, garam masala, a drizzle of olive oil, onions and garlic into the blender bowl. Simmer for 4 min / 50°C / speed 1.
Step 6
Add 150 ml water per person to the bowl along with the peeled tomatoes. Season with salt and pepper and cook for 20 min / 100°C / reverse / speed 1.
Step 7
Serve (optional: add fresh cilantro).
Nutrition facts
Average estimated amount for one serving
| Energy | 276 cal. |
| Fat | 3 g |
| Carbohydrates | 55 g |
| Protein | 11 g |
| Fiber | 11 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Bombay potatoes" contains 276 Energy, 3 g of Fat, 55 g of Carbohydrates, 11 g of Protein, 11 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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