Ingredients
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Utensils
Stovetop, Pot (small)
recipe
Step 1
Peel & large dice the potatoes.
Step 2
Peel & small dice the onions.
Step 3
Peel & mince the garlic.
Step 4
In a hot dry pan, over low heat, add the garam masala & ground cumin. Sauté for 30 sec, stirring.
Step 5
Add a drizzle of olive oil, the onions & garlic. Sauté for 2-3 min, stirring.
Step 6
Add 100ml of water per serving, the canned tomatoes & potatoes. Season with salt & pepper. Stir, cover & leave to simmer for 15 min, over low heat.
Step 7
After 15 minutes, add in the green peas. If needed, add extra water to the pot. Cover & leave to simmer for another 10 min.
Step 8
Serve the Bombay potatoes in a bowl & top with fresh cilantro. Re-season to taste & enjoy !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 319 cal. |
| Fat | 8 g |
| Carbohydrates | 55 g |
| Protein | 11 g |
| Fiber | 11 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Bombay Potatoes" contains 319 Energy, 8 g of Fat, 55 g of Carbohydrates, 11 g of Protein, 11 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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