Beef with parsley cream sauce
264 reviewsA hunk of beef, roasted vegetables and parsley cream! An irresistably tasty dish!
Ingredients
Utensils
Oven, Stovetop, Peeler, Baking dish, Citrus juicer, Frying pan
recipe
Step 1
Preheat the oven to 230°C. Wash the vegetables. Peel the carrots, slicing them diagonally.
Step 2
Do the same for the potatoes.
Step 3
Put them all in an oven-proof dish, season, add a splash of olive oil. Bake for 30 to 40 minutes.
Step 4
Meanwhile, prepare the sauce by mixing: the crème fraîche, vinegar, lemon juice, salt, and pepper.
Step 5
Optional: Add some horseradish cream.
Step 6
Add chopped parsley and mix.
Step 7
When the vegetables are almost cooked (5 minutes before the end of the cooking time), cook the beef on a high heat with a knob of butter or olive oil.
Step 8
2 minutes on each side if you like it rare. Add salt and pepper.
Step 9
Slice the beef into strips.
Step 10
Remove the vegetables from the oven.
Step 11
Dress the plates, a line of sauce, vegetables, meat, some parsley leaves to garnish. Season and serve!
Nutrition facts
Average estimated amount for one serving
| Energy | 659 cal. |
| Fat | 33 g |
| Carbohydrates | 51 g |
| Protein | 41 g |
| Fiber | 8 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Beef with parsley cream sauce" contains 659 Energy, 33 g of Fat, 51 g of Carbohydrates, 41 g of Protein, 8 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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