Ingredients
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Utensils
Oven, Aluminum foil
recipe
Step 1
Preheat the oven to 210°C. Wash & slice potatoes into wedges.
Step 2
Pat dry the chicken thighs with a paper towel.
Step 3
Line a sheet tray with foil. Arrange the potato wedges on one side of the tray. Drizzle with olive oil. Season with salt & pepper.
Step 4
Add the chicken thighs, skin-side up, on the other side of the tray. Season with salt & pepper.
Step 5
Using a brush or spoon, spread bbq sauce over each chicken thigh.
Step 6
Roast for 20 min at 210°C.
Step 7
Remove the sheet tray from the oven. Add the green beans over the potatoes. Season with salt, pepper & a drizzle of oil. Option to brush the chicken with another layer of bbq sauce for extra flavor !
Step 8
Roast for 15-20 min or until the chicken is fully cooked (internal temp of 70°C).
Step 9
Serve the chicken, potato wedges & green beans with extra bbq sauce if desired. Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 880 cal. |
| Fat | 44 g |
| Carbohydrates | 81 g |
| Protein | 40 g |
| Fiber | 11 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "BBQ Chicken Sheet Tray with Green Beans" contains 880 Energy, 44 g of Fat, 81 g of Carbohydrates, 40 g of Protein, 11 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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