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Bacon smashburger

32 reviews

A delicious smashburger to treat yourself!

Barbara
Barbara
$$$
Very easy
B Nutri-scoreC Green-score
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Heart2.4k
Prep Time

8 minutesPrep time

Cooking Pot

30 minutesCook time

Calories

822 cal.Per serving

Ingredients

SelectorServings

Utensils

Stovetop, Frying pan, Oven

recipe

Sweet potato

Step 1

Preheat the oven to 200°C. Peel and cut the sweet potatoes into cubes.

Seasoning powder

Step 2

Place the sweet potato cubes on a sheet tray. Add half of the seasoning and a drizzle of olive oil. Mix well and bake for 25 to 30 minutes at 200°C.

Ground beef

Step 3

Meanwhile, in a bowl, add the ground beef and the remaining seasoning. Mix well, then form each portion into a ball of ground beef using your hands. Set aside.

Bacon

Step 4

In a very hot frying pan, add the bacon slices and grill for 2 minutes on each side over high heat. They should become crispy. Once crispy, remove from the pan and drain the bacon on a piece of paper towel.

Step 5

Add the meatballs to the same pan and crush with a spatula until flat and thin. Grill for 2 minutes on each side. Add the bacon slices on top. Keep warm.

Burger bun

Step 6

In the same pan, heat a drizzle of olive oil over medium heat. Add the burger buns, crumb side down, and toast for 2 minutes.

Step 7

Once the sweet potatoes are golden brown, remove from the oven.

Burger sauce
Romaine lettuce

Step 8

Spread half of the sauce on your burger buns. Add the bacon-topped burgers and the lettuce. Close the smashburger. Serve with the roasted sweet potatoes and the remaining burger sauce. Enjoy immediately — it's ready!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

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Energy822 cal.
Fat35 g
Carbohydrates81 g
Protein45 g
Fiber9 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Bacon smashburger" contains 822 Energy, 35 g of Fat, 81 g of Carbohydrates, 45 g of Protein, 9 g of Fiber.

Price per portion

$$$
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Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

B Nutri-scoreC Green-score
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B Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

C Green-score

The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

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Bacon smashburger
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