Ingredients
Utensils
Stovetop, Pot (small)
recipe
Step 1
Add the tomatoes to a bowl and crush them using a fork or your hands.
Step 2
Finely chop the onions.
Step 3
In a large pot, cook the onions in drizzle of olive oil for a few minutes, or until golden.
Step 4
Add the tomatoes and their juices, continue cooking for 2 more minutes. Add 1 1/2 cups of water per person and a bouillon cube.
Step 5
Add the pasta and cook for 8 minutes. Stir from time to time so the pasta doesn't stick to the bottom of the pot and season.
Step 6
Optional: Sprinkle with parmesan cheese. Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 268 cal. |
| Fat | 7 g |
| Carbohydrates | 45 g |
| Protein | 8 g |
| Fiber | 4 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Alphabet soup" contains 268 Energy, 7 g of Fat, 45 g of Carbohydrates, 8 g of Protein, 4 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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