Ingredients
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recipe
Step 1
Wash and cut the potatoes into quarters.
Step 2
Place the potatoes in the air fryer basket. Season them with smoked paprika, a drizzle of olive oil and salt. Mix well then cook in the air fryer for 20 minutes at 200°C (35 mins in the oven at 200°C), stirring halfway through cooking.
Step 3
Meanwhile, prepare the breadcrumbs. Break the eggs into a deep plate. Add salt and pepper, then whisk them with a fork.
Step 4
In a second deep plate, add the cornflakes. Crush them coarsely.
Step 5
Coat the chicken strips in flour (optional). Then coat them in the eggs and then in the cornflakes. For a thicker crust, coat them a second time in the egg mixture and then in the cornflakes.
Step 6
Place the chicken nuggets in the air fryer basket. Cook them in the air fryer for 8 to 10 minutes at 200°C (15 mins in the oven at 200°C).
Step 7
Halfway through cooking, remove the potatoes from the air fryer. Stir them, then continue cooking in the air fryer for 10 minutes at 200°C (15 mins in the oven at 200°C).
Step 8
Meanwhile, prepare the curry sauce. In a bowl, mix: Greek yogurt and curry. Add salt, pepper and a drizzle of olive oil. Set aside in a cool place.
Step 9
Once the nuggets and potatoes are golden brown, remove them from the air fryer.
Step 10
Serve the chicken nuggets and potatoes on a plate with the curry sauce. It's ready!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 445 cal. |
| Fat | 15 g |
| Carbohydrates | 45 g |
| Protein | 35 g |
| Fiber | 4 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Air Fryer Chicken Nuggets & Potatoes" contains 445 Energy, 15 g of Fat, 45 g of Carbohydrates, 35 g of Protein, 4 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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