Air Fryer Baked Salmon Salad

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A hearty & extra-indulgent salad!

Barbara
Barbara
Very easy
B Nutri-scoreA Green-score
4

4 minutePrep time

28 minuteCook time

681 cal.Per serving

Ingredients

Utensil

Air fryer

recipe

Fingerling potatoes

Step 1

Peel & cut the potatoes into cubes.

Step 2

In the air fryer basket with the rack, add the potatoes & a drizzle of olive oil. Season with salt & pepper. Cook in the air fryer for 20 min at 200°C, stirring regularly.

Dill (fresh)

Step 3

Meanwhile, finely mince the dill, if you have any.

Cream cheese
Lemon

Step 4

Prepare the sauce. In a bowl, combine the cream cheese with the lemon zest & juice, a drizzle of olive oil, & the dill. Season with salt & pepper.

Salmon (fresh)

Step 5

After 20 minutes of cooking, add the salmon & season with salt & pepper. Cook in the air-fryer for another 5-8 mins at 200°C.

Step 6

Once cooked & golden, take the potatoes & salmon out of the air fryer. Remove the skin from the salmon & cut it into pieces.

Arugula

Step 7

Serve the arugula on a plate with the potatoes & salmon. Add the dill sauce & re-season to taste. Enjoy!

Personal notes

Add your own flavor!


Nutrition facts

Average estimated amount for one serving

Energy681 cal.
Fat41 g
Carbohydrates42 g
Protein33 g
Fiber4 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Air Fryer Baked Salmon Salad" contains: 681 Energy ; 41 g of Fat ; 42 g of Carbohydrates ; 33 g of Protein ; 4 g of Fiber.

Scores

B Nutri-scoreA Green-score

B Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

A Green-score

The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

Scores computed by

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Air Fryer Baked Salmon Salad