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Fajitas de poulet, maïs & haricots rouges

Name: Fajitas de poulet, maïs & haricots rouges
Prep time: 3 min
Cook time: 9 min
Total time: 12 min
Ingredients: 1 Flour tortilla (medium); 1 Chicken breast; 50 g Corn (canned); 50 g Kidney beans (canned); 30 g Cheddar (shredded); 1 tbsp Crème fraîche; 1 pinch Curry powder; 1 sprig Parsley (fresh)

132 reviews

Un aller-retour en Amérique latine !

Barbara

$$$

Very easy

3.6k

4 minutesPrep time

9 minutesCook time

653 cal.Per serving

Ingredients

Flour tortilla (medium)

Chicken breast

50 g

Corn (canned)

50 g

Kidney beans (canned)

30 g

Cheddar (shredded)

1 tbsp

Crème fraîche

1 pinch

Curry powder

optional

1 sprig

Parsley (fresh)

Make sure you have...

Olive oil (1 tsp)

Utensils

Stovetop, Frying pan

recipe

Step 1

Step 2

Step 3

Step 4

Personal notes

Add your own flavor!

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Nutrition facts

Average estimated amount for one serving

Energy	653 cal.
Fat	30 g
Carbohydrates	43 g
Protein	53 g
Fiber	6 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Fajitas de poulet, maïs & haricots rouges" contains 653 Energy, 30 g of Fat, 43 g of Carbohydrates, 53 g of Protein, 6 g of Fiber.

Price per portion

$$$

€	Nos recettes à -2 € par portion
€€	Nos recettes entre 2 € et 4 € par portion
€€€	Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

B Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

B Green-score

The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

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