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Salade de pâtes, mozza & surimi

Name: Salade de pâtes, mozza & surimi
Prep time: 6 min
Cook time: 10 min
Total time: 16 min
Ingredients: 100 g Pasta (fusilli or rotini); 80 g Surimi; 100 g Cherry tomatoes; 50 g Mozzarella (mini); 15 g Green olives; 1 tsp Balsamic vinegar; 1 sprig Basil (fresh)

32 reviews

Le bowl idéal pour apporter de la fraîcheur marine !

Camille U.

$$$

Very easy

3.4k

8 minutesPrep time

10 minutesCook time

567 cal.Per serving

Ingredients

100 g

Pasta (fusilli or rotini)

80 g

Surimi

100 g

Cherry tomatoes

50 g

Mozzarella (mini)

15 g

Green olives

1 tsp

Balsamic vinegar

optional

1 sprig

Basil (fresh)

Make sure you have...

Olive oil (1 tsp)

Utensils

Pot (small), Stovetop

recipe

Step 1

Step 2

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Step 4

Step 5

Step 6

Step 7

Personal notes

Add your own flavor!

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Nutrition facts

Average estimated amount for one serving

Energy	567 cal.
Fat	23 g
Carbohydrates	88 g
Protein	28 g
Fiber	5 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Salade de pâtes, mozza & surimi" contains 567 Energy, 23 g of Fat, 88 g of Carbohydrates, 28 g of Protein, 5 g of Fiber.

Price per portion

$$$

€	Nos recettes à -2 € par portion
€€	Nos recettes entre 2 € et 4 € par portion
€€€	Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

B Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

B Green-score

The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

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