Oops! 🤓
This recipe is not yet fully translated into English...

Houmous & crudités

Name: Houmous & crudités
Prep time: 4 min
Total time: 4 min
Cuisine: Middle Eastern
Ingredients: 1/2 Carrots (fresh); 1/4 Cauliflower (fresh); 50 g Cherry tomatoes; 50 g Hummus; 1/4 Cucumber

53 reviews

Un apéro sain et gourmand !

Camille C.

Very easy

17.2k

6 minutesPrep time

240 cal.Per serving

Ingredients

1/2

Carrots (fresh)

1/4

Cauliflower (fresh)

50 g

Cherry tomatoes

50 g

Hummus

1/4

Cucumber

Utensil

Peeler

recipe

Step 1

Épluchez les carottes et taillez-les en bâtons.

Step 2

Taillez les concombres en bâtons.

Step 3

Coupez le chou-fleur en fleurette.

Step 4

Servez le houmous avec le chou-fleur, les tomates cerises, les bâtons de carotte et de concombre. C'est prêt !

Personal notes

Add your own flavor!

Disable Auto-lock

Nutrition facts

Average estimated amount for one serving

Energy	240 cal.
Fat	14 g
Carbohydrates	23 g
Protein	10 g
Fiber	11 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Houmous & crudités" contains 240 Energy, 14 g of Fat, 23 g of Carbohydrates, 10 g of Protein, 11 g of Fiber.

53 reviews

Write a review

Retrieving reviews...

Ingredients

Utensil

recipe

You may also like...