Zucchini & Ricotta Orecchiette
213 reviewsSmothered in sauce, this little pasta is the pride of Southern Italy.
Ingredients
Make sure you have...
Utensils
Frying pan, Pot (small), Stovetop, Colander, Grater
recipe
Step 1
In a pot of salted boiling water, cook the pasta according to package instructions. Once cooked through, reserve a small ladle of cooking water & drain the pasta.
Step 2
Meanwhile, wash & slice the zucchini into half-moons.
Step 3
Heat a drizzle of olive oil in a pan, over medium heat. Add the grated garlic & sauté for 30 sec, stirring.
Step 4
Add the zucchini to the pan & cook for 5-6 min. Season with salt & pepper.
Step 5
Meanwhile, toast the pine nuts in a dry pan for a couple of min, until lightly golden. Set aside.
Step 6
Wash & thinly mince the mint.
Step 7
Reduce the heat & add the ricotta, minced mint leaves & reserved pasta cooking water. Stir to combine & add the drained pasta. Mix to evenly coat & cook for another min.
Step 8
Serve the creamy pasta topped with a drizzle of olive oil, the toasted pine nuts, some mint leaves & lemon zest, if you have some. Enjoy !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 550 cal. |
| Fat | 18 g |
| Carbohydrates | 78 g |
| Protein | 20 g |
| Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Zucchini & Ricotta Orecchiette" contains 550 Energy, 18 g of Fat, 78 g of Carbohydrates, 20 g of Protein, 7 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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