A cocktail or a smoothie? We're not sure, but it is delicious!
2 minutes
Prep time
146 cal.
Per serving
Blender
Step 1
Press the lime juice into a glass.
Step 2
In a blender, add all the ingredients* with a handful of ice cubes and mix. (If you don't have a blender, you can also mix everything in a glass using a spoon). *Check out our tips for this step
Step 3
Pour into glasses decorated with a pineapple slice and enjoy cold!
If you wish to reduce sugar quantities, you can remove up to ⅓ of the sugar in this recipe without altering flavor.
- Hannah, Food Editor
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 146 cal. |
Fat | 7 g |
Carbohydrates | 21 g |
Protein | 0.86 g |
Fiber | 2 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Virgin Piña Colada" contains 146 Energy, 7 g of Fat, 21 g of Carbohydrates, 0.86 g of Protein, 2 g of Fiber.
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