Vietnamese Salad
248 reviewsThis bobun-style salad will give you sustenance in the lightest of ways.
Ingredients
Make sure you have...
Utensils
Peeler, Stovetop, Pot (small), Grater
recipe
Step 1
Wash & slice the carrots into thin strips using a peeler.
Step 2
Wash & slice the cucumber in half lengthwise. Discard the pulp & slice the cucumber into very thin strips.
Step 3
Cook or re-hydrate the noodles according to package instructions. Once cooked through, drain them & cool down under cold water.
Step 4
Meanwhile, prepare the dressing. In a bowl, combine : the soy sauce, 1 tablespoon of olive oil, grated ginger & lime zest & juice.
Step 5
In a bowl, add the noddles & the carrot & cucumber strips. Pour over the dressing & stir to combine. Top with crushed peanuts & fresh mint, if you have some. Enjoy !
Add a boost of protein like shrimp, chicken, or tofu !
- Domitille, Créatrice de recettes
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 445 cal. |
| Fat | 19 g |
| Carbohydrates | 56 g |
| Protein | 8 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Vietnamese Salad" contains 445 Energy, 19 g of Fat, 56 g of Carbohydrates, 8 g of Protein, 5 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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