Tip of the day: use toasted bread crumbs instead of parmesan cheese
Stovetop, Pot (small), Frying pan
Step 1
Mince the garlic.
Step 2
In a frying pan or skillet, add the garlic, tomato sauce, oregano; salt & pepper, and mix. Add 1 cup of veggie stock (per portion).
Step 3
Add the dry pasta to the sauce. Make sure it's completely covered in the sauce, cover the pot and cook for 15 minutes.
Step 4
While the pasta is cooking, toast the breadcrumbs in a small pan until lightly golden.
Step 5
Serve the pasta with a sprinkle of breadcrumbs, salt and pepper. Optional: Add some fresh herbs, such as chives or basil. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 630 cal. |
Fat | 4 g |
Carbohydrates | 125 g |
Protein | 22 g |
Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Vegan tomato pasta" contains 630 Energy, 4 g of Fat, 125 g of Carbohydrates, 22 g of Protein, 7 g of Fiber.
Price per portion
€ | Nos recettes à -2 € par portion |
€€ | Nos recettes entre 2 € et 4 € par portion |
€€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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