Tip of the day: use toasted bread crumbs instead of parmesan cheese !
Make sure you have...
Stovetop, Pot (small), Frying pan
Step 1
In a pot of salted boiling water, cook the pasta according to package instructions. Once cooked through, drain the pasta. Set aside & keep warm.
Step 2
Meanwhile, heat a drizzle of olive oil in a second pot, over medium heat. Add the grated garlic & sauté for 30 sec.
Step 3
Add the tomato sauce & dried oregano to the pot. Stir & continue cooking for another 3-4 min.
Step 4
Meanwhile, toast the breadcrumbs. In a hot dry pan, add the breadcrumbs. Toast for 3-4 min, stirring, until golden brown.
Step 5
Add the drained pasta to the pot with the tomato sauce. Stir to evenly coat & continue cooking for another 2-3 min.
Step 6
Serve the vegan tomato pasta in a bowl or a plate. Top with the pan-fried breadcrumbs & minced chives, if you have some. Re-season to taste & enjoy !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 642 cal. |
Fat | 5 g |
Carbohydrates | 124 g |
Protein | 22 g |
Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Vegan tomato pasta" contains 642 Energy, 5 g of Fat, 124 g of Carbohydrates, 22 g of Protein, 7 g of Fiber.
Price per portion
€ | Nos recettes à -2 € par portion |
€€ | Nos recettes entre 2 € et 4 € par portion |
€€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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