Ingredients
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Utensil
Oven
recipe
Step 1
Preheat the oven to 200°C. Wash & slice the eggplants in half lengthwise. Using the tip of a sharp knife, score the flesh without piercing the skin.
Step 2
Prepare the spiced oil. In a bowl, combine : the turmeric, ground cumin & 2 tablespoons of olive oil per person. Season with salt & pepper.
Step 3
On a baking tray lined with parchment paper, add the eggplants. Drizzle over with half of the oil mix. Roast for 20 min at 200°C.
Step 4
Meanwhile, rinse & drain the chickpeas. Add them to a bowl & pour the remaining oil mix on top. Stir to coat evenly.
Step 5
After 15 minutes of cooking, remove the baking tray from the oven. Add the chickpeas & roast for another 15 min at 200°C.
Step 6
Meanwhile, prepare the plant-based yogurt sauce. In a bowl, combine : the plant-based yaourt & a teaspoon of olive oil per person. Season with salt & pepper.
Step 7
Once the eggplants are cooked through, remove them from the oven & serve in a plate with the plant-based yogurt sauce & the crispy chickpeas. Re-season to taste & enjoy !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 554 cal. |
| Fat | 15 g |
| Carbohydrates | 66 g |
| Protein | 25 g |
| Fiber | 18 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Turmeric Roasted Eggplant" contains 554 Energy, 15 g of Fat, 66 g of Carbohydrates, 25 g of Protein, 18 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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