A grilled cheese with a little touch of Mediterranean sunshine!
Stovetop
Step 1
Wash and slice the tomato.
Step 2
Slice the mozzarella.
Step 3
Spread the pesto on the slices of bread.
Step 4
Add the slices of tomato and mozzarella on the slices of bread. Optional: Add some fresh basil and pine nuts. Season with pepper.
Step 5
Place some arugula on top and close the grilled cheese.
Step 6
Heat a drizzle of olive oil or a dab of butter in a pan on medium heat. Cook the sandwiches for a couple of minutes on each side, or until golden.
Step 7
Remove from the heat, cover the pan and let the cheese melt for 1-2 minutes.
Step 8
Cut the sandwiches.
Step 9
Serve hot and enjoy!
Try making pesto from scratch ! Search "Homemade Pesto” in the app to learn how !
- Domitille, Créatrice de recettes
Nutrition facts
Average estimated amount for one serving
Energy | 707 cal. |
Fat | 30 g |
Carbohydrates | 82 g |
Protein | 29 g |
Fiber | 9 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Tomato Mozzarella Grilled Cheese" contains 707 Energy, 30 g of Fat, 82 g of Carbohydrates, 29 g of Protein, 9 g of Fiber.
Price per portion
€ | Nos recettes à -2 € par portion |
€€ | Nos recettes entre 2 € et 4 € par portion |
€€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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