A Summery meal that will transport you to the Mediterranean !
Stovetop, Frying pan, Pot (small)
Step 1
Heat a drizzle of olive oil in a pan, over medium heat. Add the chicken & season with salt & pepper. Cook for 4-5 min on each side.
Step 2
In a pot of salted boiling water, cook the pasta according to package instructions. Once cooked through, reserve a small ladle of cooking water, then drain the pasta.
Step 3
Check the chicken for doneness. Once golden brown, set aside & keep warm.
Step 4
In the same pan, heat a drizzle of olive oil. Add the grated garlic, cherry tomatoes, tomato paste, crème fraîche & olives.
Step 5
Pour the reserved pasta cooking water into the pan & stir to combine. Season with salt & pepper. Cover & leave to simmer for 4-5 min, over low heat.
Step 6
Check the tomatoes for doneness, then add the drained pasta to the pan. Mix well to evenly coat.
Step 7
Serve the tomato & olive tagliatelle with the grilled chicken. Re-season to taste & top with fresh basil, if you have some. Enjoy !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 641 cal. |
Fat | 15 g |
Carbohydrates | 81 g |
Protein | 49 g |
Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Tomato & Olive Fettuccine with Chicken" contains 641 Energy, 15 g of Fat, 81 g of Carbohydrates, 49 g of Protein, 5 g of Fiber.
Price per portion
€ | Nos recettes à -2 € par portion |
€€ | Nos recettes entre 2 € et 4 € par portion |
€€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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