Tomato and nectarine salad

163 ratings

A sweet and savory salad with all the flavors of summer.

Victoire
Victoire
Very easy
A Nutri-scoreA+ Green-score
28.5k

5 minutePrep time

254 cal.Per serving

Ingredients

recipe

Tomato
Nectarine
Mozzarella (buffalo)
Basil (fresh)

Step 1

Chop the tomatoes and nectarines in small quarters. Chop the mozzarella and basil.

Step 2

Put all the ingredients in a salad bowl. Add olive oil, salt and pepper. Mix and serve!

Personal notes

Add your own flavor!


Nutrition facts

Average estimated amount for one serving

Energy254 cal.
Fat12 g
Carbohydrates19 g
Protein14 g
Fiber6 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Tomato and nectarine salad" contains: 254 Energy ; 12 g of Fat ; 19 g of Carbohydrates ; 14 g of Protein ; 6 g of Fiber.

Scores

A Nutri-scoreA+ Green-score

A Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

A+ Green-score

The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

Scores computed by

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Tomato and nectarine salad