Tiramisu Overnight Oats

Name: Tiramisu Overnight Oats
Prep time: 4 min
Total time: 124 min
Ingredients: 40 g Rolled oats; 1 tbsp Chia seeds; 2 tbsp Greek Yogurt (plain); 120 ml Milk (whole); 1 tbsp Maple syrup; 30 g Coffee (brewed); 1/4 tsp Cocoa powder

12 reviews

Coffee & oatmeal for a satisfying & energizing breakfast or snack!

Camille C.

Very easy

3.3k

5 minutes

Prep time

2 hours

Resting time

382 cal.

Per serving

Ingredients

40 g

Rolled oats

1 tbsp

Chia seeds

2 tbsp

Greek Yogurt (plain)

120 ml

Milk (whole)

1 tbsp

Maple syrup

30 g

Coffee (brewed)

1/4 tsp

Cocoa powder

recipe

Step 1

In a bowl, mix: oats, chia seeds, milk, coffee and maple syrup. Cover and refrigerate for at least 2 hours or the day before for the next day.

Step 2

Add the overnight oats to a bowl and smooth the top, using a spoon. Then add the Greek yogurt on top.

Step 3

Sprinkle with cocoa powder and enjoy immediately. It's ready!

Personal notes

Add your own flavor!

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Nutrition facts

Average estimated amount for one serving

Energy	382 cal.
Fat	13 g
Carbohydrates	51 g
Protein	14 g
Fiber	8 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Tiramisu Overnight Oats" contains 382 Energy, 13 g of Fat, 51 g of Carbohydrates, 14 g of Protein, 8 g of Fiber.

12 reviews

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