Thai Beef

186 reviews

Change up your typical steak night for this tasty Thai version !

Coline
Coline
Cookeo
$$$
Very easy
B Nutri-scoreD Eco-score
14.8k

8 minutes

Prep time

12 minutes

Cook time

572 cal.

Per serving

Ingredients

Utensils

Cookeo, Stovetop

recipe

White rice (long grain)

Step 1

In a pot of salted boiling water, cook the rice according to package instructions. Once cooked through, drain the rice & keep warm.

Yellow onion

Step 2

Meanwhile, peel & mince the onions.

Flank steak

Step 3

Slice the beef into thin strips.

Soy sauce
Ginger (fresh)
Lime

Step 4

In the Cookeo bowl, combine : the soy sauce, ginger, lime juice, minced onions & a teaspoon of olive oil per person. Add the sliced beef & stir to evenly coat.

Step 5

Start the cooking on mode 'golden' for 4-5 min.

Arugula

Step 6

Serve the marinated beef on a bed of fluffy rice. Top with minced chives, if you have some & arugula. Re-season to taste & enjoy !

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy572 cal.
Fat15 g
Carbohydrates62 g
Protein47 g
Fiber3 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Thai Beef" contains 572 Energy, 15 g of Fat, 62 g of Carbohydrates, 47 g of Protein, 3 g of Fiber.

Price per portion

$$$
Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

B Nutri-scoreD Eco-score

B Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

D Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

Scores computed by

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Thai Beef