Ingredients
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Utensil
Oven
recipe
Step 1
Preheat the oven to 200°C. Wash & cut the potatoes into pieces.
Step 2
Prepare the sauce. In a bowl, mix: water (40 ml per person), soy sauce & honey.
Step 3
In a baking dish, add the potatoes. Drizzle them with olive oil & mix. Pour half of the sauce over the potatoes, then mix again.
Step 4
Add the chicken legs to the dish. Drizzle them with olive oil. Season with salt & pepper. Pour a few spoonfuls of sauce over the top, then bake for 35 to 40 minutes at 200°C.
Step 5
After 40 minutes, remove the dish from the oven. Cover the chicken with the sauce, then put it back in the oven for 8 to 10 minutes at 200°C.
Step 6
Once the potatoes & chicken are golden & cooked through, remove the dish from the oven. Serve the teriyaki chicken & potatoes on a plate with the sauce. Sprinkle with sesame seeds & chopped chives, if you have any. It's ready!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 542 cal. |
| Fat | 22 g |
| Carbohydrates | 56 g |
| Protein | 32 g |
| Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Teriyaki chicken legs & potatoes" contains 542 Energy, 22 g of Fat, 56 g of Carbohydrates, 32 g of Protein, 6 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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