Ingredients
Utensils
Oven, Peeler, Colander, Microwave, Baking dish
recipe
Step 1
Preheat the oven to 200°C. Peel and chop the sweet potatoes into cubes.
Step 2
Add the sweet potatoes to a microwaveable dish with a bit of water. Cover with plastic wrap and microwave for 5 minutes on the highest setting.
Step 3
Remove the sweet potatoes from the microwave, they should be tender (If this is not the case, add them for an extra 2 minutes). Strain.
Step 4
In an oven-proof dish, add the sweet potatoes. Add the drained chestnuts.* Season with salt, pepper & mix. *Check out our tips for this step
Step 5
Add the crème fraîche and cover with grated cheese. Bake for 20 minutes at 200°C.
Step 6
Once golden, remove the casserole from the oven & serve. Enjoy !
For a truly flavoursome dish, we suggest adding onions/ shallots & sautéed mushrooms with the sweet potatoes. Sprinkle a handful of chopped hazelnuts once cooked through, for added crunch.
- Domitille, Créatrice de recettes
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 571 cal. |
| Fat | 29 g |
| Carbohydrates | 54 g |
| Protein | 20 g |
| Fiber | 11 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Sweet potato and chestnut bake" contains 571 Energy, 29 g of Fat, 54 g of Carbohydrates, 20 g of Protein, 11 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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