Summer Couscous Salad
12 reviewsWhen it's finally cherry season, you need to take advantage of it!
Utensils
Stovetop, Pot (small), Colander
recipe
Step 1
In a pot of boiling water, cook the peas for 8 minutes. Drain and set aside.
Step 2
In a large bowl, add the couscous and ⅓ cup cold water (yes, cold!) per portion. Cover for 5 minutes to absorb.
Step 3
Halve and pit the cherries. Add them to a bowl with the couscous, peas and crumbled goat cheese.
Step 4
Add a drizzle of olive oil, salt & pepper. Let's eat!
Step 5
Feel free to add fresh herbs such as basil or parsley, if you have them!
Nutrition facts
Average estimated amount for one serving
| Energy | 416 cal. |
| Fat | 12 g |
| Carbohydrates | 59 g |
| Protein | 17 g |
| Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Summer Couscous Salad" contains 416 Energy, 12 g of Fat, 59 g of Carbohydrates, 17 g of Protein, 7 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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