Steak with Roasted Tomatoes & Potatoes
8 reviewsA juicy steak & some grilled veggies. What more could you ask for ?
Ingredients
Make sure you have...
Utensils
Stovetop, Oven, Frying pan
recipe
Step 1
Preheat the oven to 220°C. Wash & slice the tomatoes into wedges.
Step 2
Peel & quarter the onions.
Step 3
On a baking tray lined with parchment paper, add the potatoes, tomatoes & onions. Season with salt, pepper, half of the garlic powder & a good drizzle of olive oil. Toss to coat & roast in the oven for 25 min at 200°C.
Step 4
Meanwhile, season the beef on both sides with salt, pepper & the remaining garlic powder.
Step 5
Heat a drizzle of olive oil in a pan, over medium-high heat. Add the steak & sear on both sides for 2-3 min, for a rare doneness.
Step 6
Once the veggies are cooked through, remove the tray from the oven. Serve sliced steak alongside the roasted veggies. Re-season to taste & enjoy !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 630 cal. |
| Fat | 37 g |
| Carbohydrates | 26 g |
| Protein | 52 g |
| Fiber | 4 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Steak with Roasted Tomatoes & Potatoes" contains 630 Energy, 37 g of Fat, 26 g of Carbohydrates, 52 g of Protein, 4 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
D Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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