Pasta shells stuffed with spinach, a wonderful pairing in a tasty & quick dish !
Oven, Stovetop, Pot (small), Colander, Baking dish
Step 1
Preheat the oven to 240°C. In a pot of salted boiling water, cook the pasta according to package instructions. Once cooked through, drain the pasta & rinse under cold water. Set aside.
Step 2
Meanwhile, defrost the spinach according to package instructions. Once defrosted, make sure to squeeze out all extra liquid.
Step 3
Prepare the stuffing. In a bowl, combine : the drained spinach, ricotta cheese, oregano & grated garlic. Season with salt & pepper.
Step 4
In an oven-proof dish, spread the tomato sauce.
Step 5
Using a spoon, fill each pasta shell with the ricotts / spinach mix. Add them to the oven-proof dish.
Step 6
Sprinkle over with grated parmesan & bask for 10 min at 240°C.
Step 7
Once cooked & lightly golden, remove the dish from the oven. Top with parmesan & serve with a side of green salad. Enjoy !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 532 cal. |
Fat | 20 g |
Carbohydrates | 63 g |
Protein | 27 g |
Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Spinach & Ricotta Stuffed Conchiglioni" contains 532 Energy, 20 g of Fat, 63 g of Carbohydrates, 27 g of Protein, 7 g of Fiber.
Price per portion
€ | Nos recettes à -2 € par portion |
€€ | Nos recettes entre 2 € et 4 € par portion |
€€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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