Try this veggie packed lasagna, it's sure to be a family favorite!
Stovetop, Frying pan, Oven
Step 1
Preheat the oven to 180°C. Peel and finely slice the onions.
Step 2
Heat a drizzle of olive oil in a skillet over medium heat. Add the onions and sauté for 4 to 5 minutes.
Step 3
Add the frozen spinach. Cover and continue cooking for 5 to 6 minutes.
Step 4
Check that the spinach is cooked, then add the grated garlic. Season with salt and pepper, then add the ricotta. Mix well and continue cooking for 2 to 3 minutes.
Step 5
In a baking dish, spread a first layer of tomato sauce followed by the lasagna sheets and a layer of the spinach/ricotta mixture. Repeat with two more layers.
Step 6
Finish with a layer of tomato sauce and mozzarella slices. Bake for 30 to 35 minutes at 180°C.
Step 7
Once the spinach and ricotta lasagna is golden brown, remove the dish from the oven. Serve with a green salad dressed to your liking. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 575 cal. |
Fat | 27 g |
Carbohydrates | 53 g |
Protein | 29 g |
Fiber | 9 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Spinach & Ricotta Lasagna" contains 575 Energy, 27 g of Fat, 53 g of Carbohydrates, 29 g of Protein, 9 g of Fiber.
Price per portion
€ | Nos recettes à -2 € par portion |
€€ | Nos recettes entre 2 € et 4 € par portion |
€€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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