Spicy couscous with feta
91 reviewsHave you ever tried harissa? It adds the perfect amount of heat!
Ingredients
Utensils
Stovetop, Pot (small)
recipe
Step 1
In a bowl, mix the couscous with 1/3 cup of cold water (per portion). Cover for 5 minutes to allow the couscous to fluff up.
Step 2
Add one tablespoon of olive oil (per portion) to a skillet with the harissa and heat for 1-2 minutes, stirring frequently. Optional: add paprika.
Step 3
After 5 minutes, fluff the couscous with a fork, add the olive oil-harissa mixture, salt & pepper.
Step 4
Add crumbled feta, chopped mint and vinegar. If necessary, add a drizzle of olive oil and season with more salt & pepper. Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 518 cal. |
| Fat | 26 g |
| Carbohydrates | 52 g |
| Protein | 17 g |
| Fiber | 3 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Spicy couscous with feta" contains 518 Energy, 26 g of Fat, 52 g of Carbohydrates, 17 g of Protein, 3 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
D Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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