Spicy Chicken Soup
27 reviewsA spicy soup made using chilli oil, because a little bit of spice doesn't hurt anyone!
Ingredients
Utensil
Cookeo
recipe
Step 1
Thinly slice the garlic. Add 1 tablespoon of vegetable oil per person to a large pot. Add the garlic and cook for 4 minutes.
Step 2
Meanwhile, mince the onions.
Step 3
Stop the heat. Add the oil and chilli to a bowl and set aside.
Step 4
In the same pot, cook the onions for 1 minute before adding 1.5 cup of water per person, the chicken stock, rice and chicken. Cover and cook for 15 minutes.
Step 5
Remove the chicken from the soup and shred it with two forks. Add the spinach and shredded chicken to the soup, and season.
Step 6
Serve the soup, adding a splash of chilli oil. Optional: add some parsley leaves if you have any. It's ready !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 407 cal. |
| Fat | 7 g |
| Carbohydrates | 48 g |
| Protein | 39 g |
| Fiber | 3 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Spicy Chicken Soup" contains 407 Energy, 7 g of Fat, 48 g of Carbohydrates, 39 g of Protein, 3 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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