Ingredients
Make sure you have...
Utensils
Pot (small), Frying pan, Stovetop, Colander
recipe
Step 1
If needed, defrost the beef patties. Peel & finely mince the shallots.
Step 2
Prepare the meatballs. In a mixing bowl, combine: the minced beef, shallots, the breadcrumbs, half of the parmesan & eggs. Season to taste & mix it all together with your hands.
Step 3
Form the meatballs by rolling them between the palm of your hands. Set aside on a plate.
Step 4
Heat a drizzle of olive oil in a pan, over high heat. Add the meatballs & sauté for 5 min, stirring occasionally, until golden brown.
Step 5
Check the meatballs, then add the tomato purée, season with salt & pepper. Cover & leave to simmer 3-4 min, over very low heat, stirring.
Step 6
In a pot of salted boiling water, cook the pasta according to package instructions. Once cooked through, drain the pasta.
Step 7
Add the drained pasta to the sauce with the meatballs & stir.
Step 8
Serve the spaghetti bolognese in a plate, topped with the remaining grated parmesan & some fresh basil (optional). Enjoy !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 699 cal. |
| Fat | 20 g |
| Carbohydrates | 88 g |
| Protein | 38 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Spaghetti Bolognese" contains 699 Energy, 20 g of Fat, 88 g of Carbohydrates, 38 g of Protein, 5 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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