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Soupe express au poireau & toast truite fumée
7 reviewsAu programme cette semaine? Un bon velouté de poireaux & ses toasts à la truite fumée !
Ingredients
Utensils
Stovetop, Frying pan
recipe
Step 1
Faites chauffer la soupe selon les instructions du paquet, dans une casserole à feu doux ou au micro-ondes.
Step 2
Pendant ce temps, étalez le fromage frais sur les tartines. Disposez les tranches de truite fumée sur le dessus et ajoutez de la ciboulette ciselée, si vous en avez.
Step 3
Servez la soupe chaude accompagnée des toasts. C'est prêt !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 471 cal. |
| Fat | 15 g |
| Carbohydrates | 47 g |
| Protein | 28 g |
| Fiber | 10 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Soupe express au poireau & toast truite fumée" contains 471 Energy, 15 g of Fat, 47 g of Carbohydrates, 28 g of Protein, 10 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Scores computed by
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