Ingredients
Make sure you have...
Utensils
Pot (small), Stovetop, Frying pan
recipe
Step 1
If needed, defrost the shrimp & shell it.
Step 2
Peel & finely mince the garlic.
Step 3
In a pot of salted boiling water, cook the pasta according to package instructions. Towards the end of cooking, reserve a small ladle of cooking water & drain the pasta.
Step 4
Meanwhile, heat a drizzle of olive oil in a pan, on medium heat. Add the garlic, shrimp & Espelette pepper. Cook for 2 min, stirring regularly.
Step 5
Add the drained pasta to the pan along with the reserved pasta water, cream & minced parsley.* Stir to combine & continue cooking for 1-2 min. *Check out our tips for this step
Step 6
Serve the shrimp scampi in a bowl or plate with a drizzle of olive oil. Re-season to taste & enjoy !
For a truly flavoursome dish, we suggest adding smoked paprika & cherry or sun-dried tomatoes.
- Camille U, Diététicienne
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 524 cal. |
| Fat | 9 g |
| Carbohydrates | 73 g |
| Protein | 35 g |
| Fiber | 4 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Shrimp scampi with Spaghetti" contains 524 Energy, 9 g of Fat, 73 g of Carbohydrates, 35 g of Protein, 4 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Scores computed by
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