Sautéed Shrimp & Veggies

373 reviews

Veggies, shrimp, a little teriyaki sauce and dinner is on the table!

Camille C.
Camille C.
$$$
Very easy
A Nutri-scoreB Eco-score
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Preparation

3 minutes

Prep time

Plate

13 minutes

Cook time

Calorie

283 cal.

Per serving

Ingredients

SelectorServing

Utensils

Stovetop, Frying pan

recipe

Mixed vegetables (frozen)

Step 1

Add a drizzle of olive oil to a hot pan and sauté the vegetables for 10 minutes, stirring frequently.

Cooked shrimp
Sweet soy sauce

Step 2

After 10 minutes, add the shrimp and the teriyaki sauce. Mix and cook for an additional 2-3 minutes.

Sesame seeds

Step 3

Add the sesame seeds and mix.

Sesame seeds

Step 4

Serve on a plate with some additional sesame seeds sprinkled on top. Enjoy!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

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Energy283 cal.
Fat12 g
Carbohydrates14 g
Protein26 g
Fiber6 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Sautéed Shrimp & Veggies" contains 283 Energy, 12 g of Fat, 14 g of Carbohydrates, 26 g of Protein, 6 g of Fiber.

Price per portion

$$$
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Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

A Nutri-scoreB Eco-score
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A Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

B Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

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Sautéed Shrimp & Veggies
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