You can make this vegetarian dish as mild or spicy as you like !
Make sure you have...
Stovetop, Pot (small), Frying pan, Grater, Colander
Step 1
Cook the rice according to the package instructions. Once cooked, drain and set aside.
Step 2
Heat a pan add a drizzle of oil, then grate the garlic and sauté for 30 seconds over medium heat.
Step 3
If you have some, add a little ginger (powdered or fresh) and mix.
Step 4
Add the rice. Brown for about 2 minutes over medium heat, stir, spreading it out with a spatula.
Step 5
Add the soy sauce and stir, then cook for 3 minutes until the rice is lightly browned and crisp. Season with salt and pepper.
Step 6
Meanwhile, in another pan, heat a drizzle of oil. Break your eggs and cook over medium heat.
Step 7
Cook until the white of the egg starts to brown on the sides.
Step 8
Serve the rice with the fried egg on top, (optional: sprinkle with chives or cilantro) and add hot sauce, and ready!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 459 cal. |
Fat | 11 g |
Carbohydrates | 74 g |
Protein | 14 g |
Fiber | 1 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Sautéed Rice & Hot Sauce" contains 459 Energy, 11 g of Fat, 74 g of Carbohydrates, 14 g of Protein, 1 g of Fiber.
Price per portion
€ | Nos recettes à -2 € par portion |
€€ | Nos recettes entre 2 € et 4 € par portion |
€€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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