Sauteed Garlic Rice

110 reviews

A delicious and fragrant dish, bursting with flavor and a tiny bit of crunch!

Victoire
Victoire
32.8k
$$$
Very easy
A Nutri-scoreC Eco-score

2 minutes

Prep time

15 minutes

Cook time

346 cal.

Per serving

Utensils

Stovetop, Pot (small), Frying pan, Grater, Spatula

recipe

White rice (long grain)

Step 1

Cook the rice. When it’s done, place it to the side.

Garlic

Step 2

During this time, slice the garlic into thin strips.

Garlic

Step 3

In a hot pan, add 1 ½ tbsp of oil per person, add the garlic, and cook it on medium heat until it browns (about 3-4 minutes). Stir it continuously to keep it from burning.

Garlic

Step 4

Once the garlic is nice and golden, take it out of the pan and put it to the side.

Ginger (fresh)

Step 5

Reuse the pan with the leftover oil and add the grated ginger (or you can use ginger powder if you don’t have fresh ginger) and let it cook for 1 minute.

White rice (long grain)

Step 6

Now add the rice and press it down into the pan with a spatula so it can brown a little bit.

Step 7

Brown the rice for 2 minutes on medium heat, move it around and press it into the pan again, then cook for 3 minutes longer until it’s lightly golden and slightly crispy. Salt and pepper to taste.

Cilantro (fresh)
Sesame seeds

Step 8

Serve the rice with the fried garlic on top, and some chopped cilantro and sesame seeds if you have them. Enjoy!

😋 Gourmet tipVictoire

For a truly flavoursome dish, we suggest adding some pan-fried shrimp or tofu & serving the rice with a splash a soy sauce.

- Victoire, Head of Food

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Nutrition facts

Average estimated amount for one serving

Energy346 cal.
Fat6 g
Carbohydrates65 g
Protein6 g
Fiber1 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Sauteed Garlic Rice" contains 346 Energy, 6 g of Fat, 65 g of Carbohydrates, 6 g of Protein, 1 g of Fiber.

Price per portion

$$$
Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

A Nutri-scoreC Eco-score

A Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

C Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

Scores computed by

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Sauteed Garlic Rice