A delicious and fragrant dish, bursting with flavor and a tiny bit of crunch!
Make sure you have...
Stovetop, Pot (small), Frying pan, Grater, Spatula
Step 1
Cook the rice. When it’s done, place it to the side.
Step 2
During this time, slice the garlic into thin strips.
Step 3
In a hot pan, add 1 ½ tbsp of oil per person, add the garlic, and cook it on medium heat until it browns (about 3-4 minutes). Stir it continuously to keep it from burning.
Step 4
Once the garlic is nice and golden, take it out of the pan and put it to the side.
Step 5
Reuse the pan with the leftover oil and add the grated ginger (or you can use ginger powder if you don’t have fresh ginger) and let it cook for 1 minute.
Step 6
Now add the rice and press it down into the pan with a spatula so it can brown a little bit.
Step 7
Brown the rice for 2 minutes on medium heat, move it around and press it into the pan again, then cook for 3 minutes longer until it’s lightly golden and slightly crispy. Salt and pepper to taste.
Step 8
Serve the rice with the fried garlic on top, and some chopped cilantro and sesame seeds if you have them. Enjoy!
For a truly flavoursome dish, we suggest adding some pan-fried shrimp or tofu & serving the rice with a splash a soy sauce.
- Camille U, Diététicienne
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 238 cal. |
Fat | 6 g |
Carbohydrates | 41 g |
Protein | 4 g |
Fiber | 0.96 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Sauteed Garlic Rice" contains 238 Energy, 6 g of Fat, 41 g of Carbohydrates, 4 g of Protein, 0.96 g of Fiber.
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