Sautéed Brussels Sprouts & Bacon
Be the first to reviewThis could've been healthy but then we went ahead and added bacon!
Utensils
Stovetop, Digicook, Frying pan, Colander
recipe
Step 1
Cut the base off of the Brussels sprouts and then cut in half. Place them in a strainer and rinse until water runs clear.
Step 2
Boil a pot of water with a pinch of salt and add the Brussels sprouts. Cook for 4-5 minutes and drain.
Step 3
If not already cut into small strips, cut the bacon into 1/2 inch pieces. In a pan on medium-high heat, sauté the bacon.
Step 4
Add the Brussels sprouts to the pan with the bacon and cook together on high heat for 5 minutes, stirring frequently. Season and enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 244 cal. |
| Fat | 13 g |
| Carbohydrates | 23 g |
| Protein | 16 g |
| Fiber | 8 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Sautéed Brussels Sprouts & Bacon" contains 244 Energy, 13 g of Fat, 23 g of Carbohydrates, 16 g of Protein, 8 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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