Ingredients
Make sure you have...
Utensils
Frying pan, Pot (small), Stovetop
recipe
Step 1
If you wish, peel the butternut squash. Slice it in half & empty the pips out. Small dice the squash.
Step 2
In a pot of salted boiling water, cook the pasta according to package instructions. Before draining the pasta, reserve a small ladle of cooking water.
Step 3
In the meantime, in a second pot of salted boiling water, cook the squash 6-7 min, over medium heat. Once cooked through, drain the squash.
Step 4
Meanwhile, slice the sausages into rounds.
Step 5
Heat a drizzle of olive oil in a pan, over medium heat. Add the grated garlic & sauté for 30 sec, stirring.
Step 6
Add the sausages & sear for 5-6 min, until browned.
Step 7
Once nicely browned, add the spinach into the pan. Cook for 2 min, until the spinach is wilted.
Step 8
Add the squash, drained pasta, reserved pasta water & 'herbes de Provence' to the pan*. Stir & continue cooking for another 1-2 min. *Check out our tips for this recipe
Step 9
Serve the sausage & butternut squash pasta topped with a drizzle of olive oil. Re-season to taste & enjoy !
For a truly flavoursome dish, we suggest adding crème fraîche, boursin cheese or tomato sauce.
- Camille C, Créatrice de recettes
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 652 cal. |
| Fat | 31 g |
| Carbohydrates | 87 g |
| Protein | 29 g |
| Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Sausage & Butternut Squash Pasta" contains 652 Energy, 31 g of Fat, 87 g of Carbohydrates, 29 g of Protein, 6 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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