Salt & pepper steak
Be the first to reviewA steak with delicious asian flavors, with soy, ginger and garlic!
Ingredients
Utensil
Digicook
recipe
Step 1
Slice the onion, garlic, pepper into fine strips and set to one side.
Step 2
Add the onion, garlic and pepper in the mixing bowl with a bit of olive oil and fry for 8 min / 100°C / reverse mode / speed 2.
Step 3
Meanwhile, cook the rice according to the package preparation instructions.
Step 4
Cut the beef into thin slices, place it in a container with soy sauce, sugar and grated ginger, mix and set aside.
Step 5
Add the cherry tomatoes, 1 tablespoon of water per person and cook for another 5 minutes.
Step 6
Then add the marinated beef and continue cooking for another 6 minutes.
Step 7
Serve the beef with the rice. Season with salt and pepper. (Optional: add cilantro).
Nutrition facts
Average estimated amount for one serving
| Energy | 591 cal. |
| Fat | 14 g |
| Carbohydrates | 70 g |
| Protein | 43 g |
| Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Salt & pepper steak" contains 591 Energy, 14 g of Fat, 70 g of Carbohydrates, 43 g of Protein, 6 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
D Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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