Ingredients
Utensils
Stovetop, Pot (small)
recipe
Step 1
In a pot of boiling salted water, cook the rice according to package instructions. Once cooked through, drain the rice & set aside.
Step 2
Defrost the salmon (if using fresh salmon, freeze it beforehand) by putting it in a zipper bag & submerge it in room temperature water. Cut it into thin slices.
Step 3
Peel & cut the onion into thin slices.
Step 4
Serve the rice on a plate or a bowl. Add the salmon, onions & capers on top.
Step 5
Add a drizzle of olive oil, lemon juice & season to taste. Enjoy !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 578 cal. |
| Fat | 23 g |
| Carbohydrates | 62 g |
| Protein | 31 g |
| Fiber | 3 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Salmon Sashimi Bowl" contains 578 Energy, 23 g of Fat, 62 g of Carbohydrates, 31 g of Protein, 3 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Scores computed by
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