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Salmon curry

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Change up the usual salmon fillet with this flavor-packed recipe.

Coline
Coline
Digicook
$$$
Very easy
B Nutri-scoreC Green-score
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Prep Time

3 minutesPrep time

Cooking Pot

11 minutesCook time

Calories

602 cal.Per serving

Utensils

Digicook, Stovetop, Pot (small), Colander

recipe

White rice (long grain)

Step 1

If needed, defrost your salmon. In a pot of hot water, cook the rice according to pack instructions. When cooked, drain and set to one side.

Coconut milk
Curry paste (green)

Step 2

Add the coconut milk and green curry paste to the Digicook bowl. Cook for 2 min / 120°C / speed 1. Add 1/4 cup water per person and cook for 1 min / 120°C / vitesse 1.

Salmon (fresh)
Peas (fresh)

Step 3

Next, add the peas and salmon. Season with salt and pepper, and cook for 8 min / 90°C / reverse mode / speed 1 (with the measuring cup on the lid).

Cashews
Cilantro (fresh)
White rice (long grain)
Cilantro (fresh)
Lime

Step 4

Check that the salmon is cooked. Serve with the rice, and if you have some, add a squeeze of lime juice on top of the salmon, and garnish with some cashew nuts (optional: and cilantro if you have any). Enjoy!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

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Energy602 cal.
Fat28 g
Carbohydrates53 g
Protein34 g
Fiber5 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Salmon curry" contains 602 Energy, 28 g of Fat, 53 g of Carbohydrates, 34 g of Protein, 5 g of Fiber.

Price per portion

$$$
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Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

B Nutri-scoreC Green-score
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B Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

C Green-score

The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

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Salmon curry