Ingredients
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Utensils
Oven, Sheet Tray
recipe
Step 1
If needed, defrost your salmon. Preheat the oven to 200°C. Place the bacon & salmon on a parchment paper lined sheet tray. Drizzle a bit of oil on the salmon to prevent sticking. Season the salmon with salt & pepper. Roast in the oven for 12-15 min or until the bacon & salmon are fully cooked.
Step 2
Meanwhile, in a small bowl, combine the mayonnaise & pesto. Set aside.
Step 3
Wash & slice the tomato.
Step 4
Remove the salmon & bacon from the oven. Carefully slice the salmon in half.
Step 5
Spread the pesto-mayo onto each slice of toasted bread. To assemble the sandwich, add the bacon, salmon, tomato & lettuce to one slice of bread. Top with the second slice of bread & enjoy!
Try making pesto from scratch ! Search "Homemade Pesto” in the app to learn how !
- Domitille, Créatrice de recettes
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 798 cal. |
| Fat | 55 g |
| Carbohydrates | 37 g |
| Protein | 40 g |
| Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Salmon BLT" contains 798 Energy, 55 g of Fat, 37 g of Carbohydrates, 40 g of Protein, 6 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Scores computed by
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