Ingredients for 1 galette
Utensils
Oven, Parchment paper, Rolling pin, Frying pan, Stovetop
recipe
Step 1
Preheat the oven to 180°C. Remove the butter from the fridge before you begin so that it is room temperature. Chop into small cubes.
Step 2
To make the dough, add the butter and flour to a mixing bowl and rub together using your fingers until you get a sandy texture.
Step 3
Next add the egg yolk and 50 ml of water, mix and shape into a ball. Set aside.
Step 4
Wash and chop the zucchini into rounds.
Step 5
Add some olive oil and the zucchini to a hot pan. Cook on high heat for 5 minutes, stirring regularly.
Step 6
Meanwhile, mix: the ricotta, chopped mint, salt and pepper.
Step 7
Once the zucchini are golden, add a bit of water, then cover and leave to cook for 5 mins.
Step 8
Meanwhile, place the pastry on a sheet of parchment paper and roll it out using a rolling pin.
Step 9
Shape into a circle with around 0.5 cm thickness.
Step 10
Put the dough onto a baking tray. Spread on the ricotta, up to 5cm from the edge.
Step 11
Once the zucchini are cooked, season and add the rest of the herbs, mix well and add on top of the ricotta.
Step 12
Optional: Add the chopped scallions, if you have any, spreading them evenly over the vegetables.
Step 13
Fold the tart edges inwards. Add a splash of olive oil.
Step 14
Bake for 30 mins. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 393 cal. |
| Fat | 24 g |
| Carbohydrates | 35 g |
| Protein | 10 g |
| Fiber | 4 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Rustic Zucchini & Ricotta Tart" contains 393 Energy, 24 g of Fat, 35 g of Carbohydrates, 10 g of Protein, 4 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
D Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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