Rustic tart with summer vegetables

161 reviews

The perfect summertime dinner that will transport you to the Mediterranean!

Victoire
Victoire
34.2k
$$$
Medium
C Nutri-scoreA Eco-score

10 minutes

Prep time

45 minutes

Cook time

415 cal.

Per serving

Utensils

Oven, Rolling pin, Parchment paper

recipe

Flour (all-purpose)
Butter (unsalted)

Step 1

Preheat the oven to 180°C. To make the dough: add the flour, a pinch of salt and butter to a bowl. Mix, using your fingers, until you reach a sandy consistency.

Step 2

Add 75 ml of water and mix together to form a ball. Set aside.

Zucchini

Step 3

Cut the zucchini in thin, round slices.

Red onion

Step 4

Cut the red onion and tomatoes in thin slices.

Tomato

Step 5

Coupez les tomates en rondelles.

Step 6

Using a rolling pin, roll out the dough on a sheet of parchment paper.

Step 7

If the dough sticks to the rolling pin, add some flour. Roll in a circle until the dough is 1/4 inch thick.

Whole grain mustard

Step 8

Spread a thin layer of mustard on the dough, leaving a 2 inch border.

Zucchini
Tomato
Red onion

Step 9

Add the vegetables, salt, pepper, herbs de Provence and a drizzle of olive oil.

Herbes de Provence

Step 10

Salez, poivrez, versez les herbes de Provence et un filet d'huile d'olive.

Step 11

Fold in the borders towards the center and add a drizzle of olive oil.

Step 12

Bake the tart for 45 minutes at 180°C. Serve hot or at room temperature. Enjoy*! *Check out our tips for this step

😋 Gourmet tipCamille C

For a truly flavorsome dish, we suggest adding, some feta cheese, pieces of bacon or tuna.

- Camille C, Créatrice de recettes

Nutrition facts

Average estimated amount for one serving

Energy415 cal.
Fat25 g
Carbohydrates43 g
Protein7 g
Fiber5 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Rustic tart with summer vegetables" contains 415 Energy, 25 g of Fat, 43 g of Carbohydrates, 7 g of Protein, 5 g of Fiber.

Price per portion

$$$
Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

C Nutri-scoreA Eco-score

C Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

A Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

Scores computed by

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Rustic tart with summer vegetables